The city is well known for its shopping district than a walk in nature. At least for a typical tourist – a non resident or expat. But away from the glamour and glitz, the starting and end point are all within distance of the latter and it won’t take long for you to be in a world’s apart.

The geology of territory is made up of mostly volcanic and granite rock. At 957 metres (3,140 ft) the highest peak in Hong Kong – Tai Mo Shan (大帽山, Big Hat Mountain) is an inactive volcano. Together it made up the list of over 130 of list of mountains, peaks and hills. That will explained why the island that is over three times the size of Singapore, with an average apartment that is three times smaller, at an average property price of three more expensive, built to the height of at least threes times of floor level. There was simply less flat land to accommodate the density. The bless is, there are plenty of space of mother nature to escape to, all within walking reach from the congestion.


There are literally hundreds of named hiking trails available. Though many are interconnected and overlapping. Unless you are a completionist, one need not be guided by the signboard but chart your own path along the way. It is more exploratory that way but do check the trail difficulty level before your proceed, if you are challenged for that day and just need a leisure hike.

Be-warned, some part on and off the trail can be dangerous. Do a search on the news and you will not be short of stories of trapped hikers, missing for days and fatal incidents to not just the hikers but the rescuers. At the end of my hike surrounding Tai Mo Shan during a typhoon season (I’ve checked the weather, it wasn’t approaching), I was lectured by local friends that it’s people like me that caused trouble for the rescuers. So please do some home work first…

Here are the four main and longest hiking trails in Hong Kong.

The trails are divided into sections and hence one need not complete and can start or end the hike at any of the section. The trails are also overlapping and cross path with many other shorter trails. So follow your instinct, explore or shorten your hike as you please. It is suppose to be a fun day, not a day for submission.


As the name suggest – this trail is a 50km route than passes through five country park on Hong Kong Island. Opened in 1985. Most easily accessible from the heart of Hong Kong Island. The most popular section would be the Section 8 of the trail, which is also the Dragon’s Back Trail.

Google Map Link : Hong Kong Trail

1The Peak – Pok Fu Lam Rservoir6km/3.7mi1hr 30min◾◾️️◽️
2Pok Fu Lam Reservoir – Peel Rise4km/2.5mi1hr◾◾️️◽️
3Peel Rise – Wan Chai Gap6km/3.7mi1hr 15min◾◾️️◽️
4Wan Chai Gap – Wong Nai Chung Road8km/5mi2hr◾◾️️◾️️
5Wong Nai Chung Road – Mount Parker Road3km/2mi1hr◾◾️️◾️️
6Mount Parker Road – Tai Tam Road4km/2.5mi1hr◾◽️◽️
7Tai Tam Road – To Tei Wan7km/4.3mi1hr 30min◾◽️◽️
8To Tei Wan – Tai Long Wan7km/4.3mi1hr 30min◾◾️️◾️️
* Location are named to the nearest locality. Distance and time are estimated. Difficulty level are subjective.


This 70km trail loop the largest island in Hong Kong. Starting and end in Mui Wo Pier, accessible by ferry from Central, Hong Kong Island.

Google Map Link : Lantau Trail

1Mui Wo – Nam Shan2km/1.2mi30min◾◽️◽️
2Nam Shan – Pak Kung Au6km/3.7mi2hr 30min◾◾️️◾️️
3Pak Kung Au – Ngong Ping 3607km/4.3mi2hr◾◾️️◾️️
4Ngong Ping 360 – Sham Wat Road3km/2mi1hr◾◾️️◽️
5Sham Wat Road – Man Cheung Po7.5km/4.6mi2hr◾◾️️◽️
6Man Cheung Po – Tai O2.5km/1.5mi1hr◾◾️️◽️
7Tai O – Kau Ling Chung10km/6.2mi2hr◾◾️️◾️️
8Kau Ling Chung – Shek Pik5km/3.1mi1hr◾◾️️◽️
9Shek Pik – Shui Hau6km/3.7mi1hr 30min◾️️◽️◽️
10Shui Hau – Tung Chung Road6km/3.7mi1hr 45min◾️️◽️◽️
11Tung Chung Road – Pui O4km/2.5mi1hr 15min◾️️◽️◽️
12Pui O – Mui Wo8km/49mi2hr◾◾️️◽️
Location are named to the nearest locality. Distance and time are estimated. Difficulty level are subjective.


Named after the Governor of Hong Kong from 1987 to 1992 – David Wilson, Baron Wilson of Tillyorn. This trail is 78km.48mi long which runs mostly through the Hong Kong country parks. Section 1 and 2 are to be separated by the Kowloon Bay, connected only by two MTR station from Tai Koo Station and Lam Tin Station (with 2 more single stop station interchange in between).

Google Map Link : Wilson Trail

1Stanley – Wong Nai Chung Gap6km/3.7mi1hr 30min◾◾️️◾️️
2Wong Nai Chung Gap – Yau Tong7km/4.3mi2hr◾◾️️◽️
3Yau Tong – Tseng Lan Shue9km/5.5mi2hr 30min◾◾️️◽️
4Tseng Lan Shue – Shatin Pass8km/4.9mi2hr◾◾️️◾️️
5Shatin Pass – Tai Po Road8km/4.9mi2hr◾️️◽️◽️
6Tai Po Road – Shing Mun Reservoir5km/3.1mi1hr 30min◾◾️️◽️
7Shing Mun Reservoir – Yuen Tun Ha10km/6.2mi2hr 30min◾️️◽️◽️
8Yuen Tun Ha – Cloudy Hill9km/5.6mi2hr 15min◾◾️️◾️️
9Cloudy Hill – Pat Sin Leng9km/5.6mi2hr 30min◾◾️️◾️️
10Pay Sin Leng – Nam Chung7km/4.3mi1hr 30min◾◾️️◽️
Location are named to the nearest locality. Distance and time are estimated. Difficulty level are subjective.


Another trail named after an ex-Governor of Hong Kong. Sir Murray MacLehose, the longest-serving governor of Hong Kong. Rightfully so as he is who established the Country Parks and was himself an enthusiastic hiker. This trail is a 100km hiking trail opened in 1979 by Governor MacLehose himself.

Google Map Link : MacLehose Trail

1Pak Tam Chung – Long Ke10km/6.2mi2hr 15min◾️️◽️◽️
2Long Ke – Pak Tam Au14km/8mi3hr 45min◾◾️️◽️
3Pak Tam Au – Kei Ling Ha9km/5.4mi2hr 30min◾◾️️◾️️
4Kei Ling Ha – Tai Lo Shan13km/8mi3hr 30min◾◾️️◾️️
5Tai Lo Shan – Tai Po Road11km/6.8mi2hr 45min◾◾️️◽️
6Tai Po Road – Shing Mun4km/2.5mi1hr◾️️◽️◽️
7Shing Mun – Lead Mine Pass7km/4.3mi2hr◾◾️️◽️
8Lead Mine Pass – Route Twisk10km/6.2mi2hr 30min◾◾️️◽️
9Route Twisk – Tin Fu Tsai6km/3.7mi1hr 30min◾️️◽️◽️
10Tin Fu Tsai – Tuen Mun16km/10mi3hr 30min◾️️◽️◽️
Location are named to the nearest locality. Distance and time are estimated. Difficulty level are subjective.


Hong Kong is a very expensive place to stay. Unless you have a day or two spare from your office overseas assignment. The high hotel rates does not make it a go-to place just for hiking. Staying with friends? er… ? And if you have a chance to do a hike, well here’s a suggestion and others…

  • ACCOMMODATION – You don’t need to stay in a fancy upmarket hotel chain on your hiking days. At the end of the hike, you are so drenched and mud filthy (depending on the route), you’ll outcast yourself from the main lobby to the corridor to your room. I’ve been avoided by other guest and followed by security at the end of a rainy hike. Confined in a lift with other shopping tourist was an awkward forgettable moment that stays. Not that I care, but taking into consideration for others. I picked a budget stay at my next hike. The only amenities I need is a shower and a good rest. Without any disturbance and obligatory conversation (if you stay with a friend). Pick a place to stay near your specific starting point, if you want to start early to catch the sunrise, as some places are far from the central. Otherwise, you can always find a trail near you.

There are other maps you can use to compliment the popular Google Maps. I use it for hikes and road trip…

  • MAPS & APPS – While Google Map is the de facto app to use. It has it’s limitation. I coupled it with as it has unnamed route and track you can follow, if you like to wander off to explore like me. There are also other ‘Hong Kong Hiking’ apps you can use. Just search it from your app store. Like the latter, most are based on the user contributed ‘OpenStreetMap‘.
  1. Hiking Trail HK
  2. TrailWatch

The lurking danger! Be physically prepared and more importantly – your mental readiness. Did you carry enough water? packed lunch or snacks? check the weather? rain gear? right equipment and wear? And plan your hike…

  • BLACK SPOTS – The Hong Kong government provided a list of 16 ‘high risk locations’, which included several hiking spots with frequent fatalities. Read the news and you will find these incidents are a frequent occurrence. Have fun but be mindfully safe, and don’t push the limit you have no control over yet – like the GRAVITY!

The List of ‘high risk locations’

Popular spot:

  1. Lion Rock Peak
  2. Sharp Peak (Nam She Tsim), Sai Kung East
  3. Quadruplex Pool, Sai Kung East
  4. Yin Tsz Ngam, Sai Kung East
  5. Bride’s Pool Waterfall, Plover Cove Country Park
  6. Kau Nga Ling, Lantau South
  7. Shui Lo Cho, Lantau South
  8. Wong Lung Stream, Lantau North
  9. Sucide Cliff (at Kowloon Peak), Ma On Shan

Other area within the country park but on smaller or unnamed trail:

  1. Tai Shing Stream, Shing Mun
  2. Nei San Stream (near Nei Lak Shan Country Trail), Lantau North
  3. Hsien Ku Fung, Pat Sin Leng
  4. Ping Nam Stream, Pat Sin Leng
  5. Tai Shek Stream, Tai Mo Shan
  6. Tiu Shau Ngam area, Ma On Shan
  7. Nei San Stream (aka Mo Tin Ngai), Lantau North (Extension)



  • Tai Mo Shan – part of MacLehose Trail Section 8 ✅(write up next…)
  • Dragon’s Back Trail – part of Hong Kong Trail Section 8 ✅ (write up next…)

My bucket list…

  • Po Toi Country Trail
  • Plover Clove Reservoir Country Trail
  • Luk Wu Country Trail / MacLehose Trail Section 2
  • Yin Tsz Ngam / MacLehose Trail Section 1
  • Sunset Peak / Lantau Trail Section 2
  • Lion Rock / MacLehose Trail Section 5